Shoe size/Arch Circumference
|Shoe Size (USA)||Circumference|
|S||4-6.5||5-8||5" - 8"|
|L||10-14||11.5-15||9" - 13"|
Reduce pain and provides a level of support at the same time.
It does the job and is so much easier to use than the kinesiology tape, and the tape you have to keep buying. No brainer.
After wearing for two training sessions, these developed a run in the heel. On the third day it opened into a hole and the heel is nearly gone. Not sure what the issue is, but considering the price, definitely not worth the money.
the fit is good, but they seem a bit short in the foot area. I wish they wee just a little longer. If you wear them every day the back of the heel may rub causing a blister.