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Ultra-Zone Ribbing
Advanced Knitting
Arch Support
200 Needle
Chevron Ribbing
June 25, 2012 3 min read
Between balancing family life, a career and a social life, some men and women find that there is just not enough time in the day to devote to going to the gym. Some find it easier or more convenient to workout at home, whether using a video exercise program or utilizing the few pieces of equipment that would otherwise collect dust. At Zensah have put together a list of the 5 essential pieces of equipment for your home gym – whether you have an hour or five minutes, these practical pieces will allow you to tone or build muscle in the comfort of your own home (or anywhere else for that matter).
These five pieces of equipment are essential when creating your own home gym. Many of them are compact, lightweight and inexpensive to give your home gym the jump start and portability that it needs. Above all, these picks are versatile so you can break out of the same routine, try different exercises and target different muscle groups. With free membership and open 24/7, a home gym is a great option for those who lead busy lives, but still want to lead an active life. These pieces will give you the boost you need to accomplish all of your fitness goals in between balancing everything else in your life. Be sure not to forget about post-workout recovery in your Zensah Compression Clothing!
Do you have a home gym? What’s your favorite piece of equipment? Any advice to those thinking about putting together a home gym together?
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